Why Every Athlete Needs to Know The Benefits of Mouthguards?

  • Home
  • /
  • Blog
  • /
  • Why Every Athlete Needs to Know The Benefits of Mouthguards?
why every athlete needs to know the benefits of mouthguards

Playing sports brings pleasure although it puts your teeth and mouth at risk during various situations. Accidents can happen during a game or practice, leading to serious dental injuries. That’s why dentists recommend using mouth guards near you. A mouthguard is a simple device worn over your teeth to protect them from damage. Understanding mouthguard benefits will help both beginners and professional athletes protect their smiles while maintaining their performance.

What Are Mouthguards?

Mouthguards are soft, flexible devices that fit over your upper teeth. They act as a cushion to absorb impacts and protect your mouth, jaws and teeth while engaged in physical activities. Professional dentists usually prescribe customized mouthguards because these pieces provide both superior protection and enhanced comfort through their

The Benefits of Custom Fit Mouthguards

Dentists create personalized mouthguards which precisely match your mouth and tooth structure. Here are some benefits of custom fit mouth guards:

  • Better Protection: Custom-created mouthguards provide more protection than generic store-bought types because they are specifically designed to fit your individual teeth. Wearing custom-fit mouthguards protects your teeth from breaking and also helps avoid injuries to your lips and reduces the chances of damaging braces when you wear them.
  • Comfortable Fit: The comfortable fit of custom-made mouthguards ensures athletes can maintain speaking abilities and unrestricted breathing throughout their games.
  • Long-lasting: Custom mouthguards consist of long-lasting durable materials which provide strong protection during contact sports.

Why Athletes Should Use Mouthguards?

Here are some important reasons why every athlete should wear a mouthguard:

1. Prevent Dental Injuries

Sports like football, basketball, and hockey involve a lot of physical contact. Without a mouthguard, you could chip, crack, or even lose a tooth. A mouthguard acts as a protective shield, absorbing the impact and keeping your teeth safe.

2. Reduce the Risk of Jaw Injuries

A strong hit to the mouth can cause your jaw to get injured or dislocated. Mouthguards cushion the blow and reduce the risk of serious damage to your jaw.

3. Protect Soft Tissues

Mouthguards not only protect your teeth but also your lips, cheeks, and tongue. They help prevent cuts and bruises caused by sudden impacts.

4. Support for Athletes with Braces

If you wear braces, a mouthguard is especially important. It prevents your braces from causing cuts inside your mouth during sports activities. A custom-fit mouthguard is the best option because it can be adjusted to fit over braces comfortably.

5. Boost Confidence and Performance

Knowing your teeth and mouth are well-protected lets you focus on the game without worrying about injuries. This confidence can improve your performance.

Choosing the Right Mouthguard

Not all mouthguards are the same. You can choose between stock mouthguards, boil-and-bite mouthguards, or custom-fit mouthguards. Dentists highly recommend custom-fit mouthguards because they provide the best protection and comfort.

How to Care for Your Mouthguard?

To make your mouthguard last longer, follow these tips:

  • Rinse it with cold water before and after each use.
  • Clean it with a toothbrush and mild soap regularly.
  • Store it in a ventilated container to keep it dry.
  • Avoid exposing it to high temperatures, which can warp the material.

Key Takeaway

Wearing a mouthguard is a simple but effective way to prevent dental injuries during sports. Custom-fit mouthguards offer superior protection, comfort, and durability, making them the best choice for athletes. By using a mouthguard, you can enjoy your favourite sports without worrying about damaging your teeth or mouth.

Protect Your Mouth With a Mouthguard Today!

At Mirage Dental Arts, we focus on keeping your smile healthy and strong. Our team of dentist in South Miami provides personalized care and custom-fit mouthguards designed to protect your teeth during sports and other activities. Whether you need preventive care or a mouthguard, we are here to help.

Visit Mirage Dental Arts to protect your smile. Call us today and schedule your appointment!